type: food
url: 'https://taylordrayson.com/2024/11/26/food'
title: 'I ate 2,719 calories'
summary: "That day's food came to 2,719 calories, with 149g of protein, 200g of carbs and 72g of fat."
occurred:
  display: '26 Nov 2024 23:59'
  iso: '2024-11-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,719 kcal'
    raw: 2719
  -
    key: protein
    label: Protein
    display: 149.1g
    raw: 149.1
  -
    key: carbs
    label: Carbohydrate
    display: 199.7g
    raw: 199.7
  -
    key: fat
    label: Fat
    display: 72.2g
    raw: 72.2
  -
    key: saturated_fat
    label: Saturates
    display: 41.7g
    raw: 41.7
  -
    key: sugars
    label: Sugars
    display: 85.6g
    raw: 85.6
  -
    key: fibre
    label: Fibre
    display: 63.9g
    raw: 63.9
  -
    key: sodium
    label: Sodium
    display: 607mg
    raw: 607
  -
    key: meals
    label: Meals
    display: 'Breakfast (791 kcal), Lunch (1061 kcal), Dinner (736 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 791
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 1061
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Large Vanilla Latte', calories: 329, quantity: 1.0, units: Serving }
          - { name: Twirl, calories: 230, quantity: 2.0, units: Sticks }
      -
        meal: dinner
        calories: 736
        items:
          - { name: Knoppers, calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Nov 2024'
    raw: '26 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D8LQBQ
    raw: 71057
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 November 2024'
    url: 'https://taylordrayson.com/2024/11/26'