type: sleep
url: 'https://taylordrayson.com/2024/11/26/sleep'
title: 'I slept for 8h 57m'
summary: 'I went to bed at 12:27am and woke at 9:34am. My sleep score was 97.'
occurred:
  display: '26 Nov 2024 09:34'
  iso: '2024-11-26T09:34:06+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 57m'
    raw: 32221
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4950
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15391791044776
  -
    key: core
    label: Core
    display: '5h 42m'
    raw: 20520
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63805970149254
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6090
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18936567164179
  -
    key: awake
    label: Awake
    display: 10m
    raw: 600
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.01865671641791
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 November 2024'
    url: 'https://taylordrayson.com/2024/11/26'