type: food
url: 'https://taylordrayson.com/2024/11/27/food'
title: 'I ate 3,305 calories'
summary: "That day's food came to 3,305 calories, with 232g of protein, 320g of carbs and 128g of fat."
occurred:
  display: '27 Nov 2024 23:59'
  iso: '2024-11-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,305 kcal'
    raw: 3305
  -
    key: protein
    label: Protein
    display: 231.8g
    raw: 231.8
  -
    key: carbs
    label: Carbohydrate
    display: 320.2g
    raw: 320.2
  -
    key: fat
    label: Fat
    display: 127.7g
    raw: 127.7
  -
    key: saturated_fat
    label: Saturates
    display: 39.3g
    raw: 39.3
  -
    key: sugars
    label: Sugars
    display: 155.3g
    raw: 155.3
  -
    key: fibre
    label: Fibre
    display: 12.7g
    raw: 12.7
  -
    key: sodium
    label: Sodium
    display: '5,151mg'
    raw: 5151
  -
    key: meals
    label: Meals
    display: 'Breakfast (791 kcal), Lunch (791 kcal), Dinner (1619 kcal), Snacks (104 kcal)'
    raw:
      -
        meal: breakfast
        calories: 791
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 791
        items:
          - { name: 'Chicken and Pasta in Tomato & Basil Sauce', calories: 448, quantity: 1.0, units: Serving }
          - { name: "Snack, Prawn Cocktail\_, Skips", calories: 191, quantity: 35.0, units: Grams }
          - { name: 'Strawberry Protein Shake', calories: 152, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1619
        items:
          - { name: '3 Chicken Tenders Meal', calories: 814, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Shake', calories: 805, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 104
        items:
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Nov 2024'
    raw: '27 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D8XS44
    raw: 71067
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 November 2024'
    url: 'https://taylordrayson.com/2024/11/27'