type: sleep
url: 'https://taylordrayson.com/2024/11/27/sleep'
title: 'I slept for 3h 40m'
summary: 'I went to bed at 1:13am and woke at 4:54am. My sleep score was 55.'
occurred:
  display: '27 Nov 2024 04:54'
  iso: '2024-11-27T04:54:48+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 40m'
    raw: 13200
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.2579185520362
  -
    key: core
    label: Core
    display: '1h 37m'
    raw: 5820
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43891402714932
  -
    key: rem
    label: REM
    display: '1h 6m'
    raw: 3960
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.29864253393665
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0045248868778281
  -
    key: score
    label: Score
    display: '55 out of 100'
    raw: 55
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 November 2024'
    url: 'https://taylordrayson.com/2024/11/27'