type: food
url: 'https://taylordrayson.com/2024/11/28/food'
title: 'I ate 2,882 calories'
summary: "That day's food came to 2,882 calories, with 97g of protein, 242g of carbs and 102g of fat."
occurred:
  display: '28 Nov 2024 23:59'
  iso: '2024-11-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,882 kcal'
    raw: 2882
  -
    key: protein
    label: Protein
    display: 96.7g
    raw: 96.7
  -
    key: carbs
    label: Carbohydrate
    display: 241.5g
    raw: 241.5
  -
    key: fat
    label: Fat
    display: 102.3g
    raw: 102.3
  -
    key: saturated_fat
    label: Saturates
    display: 38.3g
    raw: 38.3
  -
    key: sugars
    label: Sugars
    display: 105.4g
    raw: 105.4
  -
    key: fibre
    label: Fibre
    display: 40.7g
    raw: 40.7
  -
    key: sodium
    label: Sodium
    display: '1,980mg'
    raw: 1980
  -
    key: meals
    label: Meals
    display: 'Breakfast (785 kcal), Lunch (662 kcal), Dinner (1235 kcal), Snacks (200 kcal)'
    raw:
      -
        meal: breakfast
        calories: 785
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Bourbon Chocolate Biscuit', calories: 42, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 662
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: "Snack, Prawn Cocktail\_, Skips", calories: 191, quantity: 35.0, units: Grams }
      -
        meal: dinner
        calories: 1235
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 200
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Nov 2024'
    raw: '28 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D8MHQB
    raw: 71076
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 November 2024'
    url: 'https://taylordrayson.com/2024/11/28'