type: food
url: 'https://taylordrayson.com/2024/11/29/food'
title: 'I ate 2,738 calories'
summary: "That day's food came to 2,738 calories, with 150g of protein, 240g of carbs and 69g of fat."
occurred:
  display: '29 Nov 2024 23:59'
  iso: '2024-11-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,738 kcal'
    raw: 2738
  -
    key: protein
    label: Protein
    display: 150g
    raw: 150.0
  -
    key: carbs
    label: Carbohydrate
    display: 240.1g
    raw: 240.1
  -
    key: fat
    label: Fat
    display: 69.3g
    raw: 69.3
  -
    key: saturated_fat
    label: Saturates
    display: 24.2g
    raw: 24.2
  -
    key: sugars
    label: Sugars
    display: 86.2g
    raw: 86.2
  -
    key: fibre
    label: Fibre
    display: 23.8g
    raw: 23.8
  -
    key: sodium
    label: Sodium
    display: '2,956mg'
    raw: 2956
  -
    key: meals
    label: Meals
    display: 'Breakfast (591 kcal), Lunch (856 kcal), Dinner (1291 kcal)'
    raw:
      -
        meal: breakfast
        calories: 591
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: lunch
        calories: 856
        items:
          - { name: 'Cupcake, Iced', calories: 186, quantity: 1.0, units: Each }
          - { name: 'Cheesy Chips', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Old Mout Cider Alcohol Free', calories: 170, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1291
        items:
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
          - { name: 'J20 Orange And Passion Fruit', calories: 88, quantity: 275.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Nov 2024'
    raw: '29 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D8NUSW
    raw: 71089
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 November 2024'
    url: 'https://taylordrayson.com/2024/11/29'