---
type: sleep
url: 'https://taylordrayson.com/2024/11/30/sleep'
title: 'I slept for 7h 41m'
date: '2024-11-30T09:33:09+00:00'
fields:
  duration: '7h 41m'
  deep: '1h 47m'
  deep_share: 23%
  core: '3h 47m'
  core_share: 49%
  rem: '1h 55m'
  rem_share: 25%
  awake: 17m
  awake_share: 4%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 41m

I went to bed at 1:34am and woke at 9:33am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 November 2024](https://taylordrayson.com/2024/11/30)