---
type: activity
url: 'https://taylordrayson.com/2024/12/01/lunch-walk'
title: 'Lunch Walk'
date: '2024-12-01T11:49:31+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.8 miles'
  duration: 49m
  pace: '27:22 /mi'
  calories: '186 kcal'
  average_heart_rate: '101 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 83%
---

# Lunch Walk

I walked 1.8 mi in 49m and burned 186 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 December 2024](https://taylordrayson.com/2024/12/01)
- Source: [Strava](https://www.strava.com/activities/13023017984)