type: sleep
url: 'https://taylordrayson.com/2024/12/01/sleep'
title: 'I slept for 10h 26m'
summary: 'I went to bed at 11:33pm and woke at 11:12am. My sleep score was 88.'
occurred:
  display: '1 Dec 2024 11:12'
  iso: '2024-12-01T11:12:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 26m'
    raw: 37603
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4709
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11593953121922
  -
    key: core
    label: Core
    display: '6h 43m'
    raw: 24210
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59607051408312
  -
    key: rem
    label: REM
    display: '2h 2m'
    raw: 7377
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18162792987985
  -
    key: awake
    label: Awake
    display: '1h 12m'
    raw: 4320
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10636202481781
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 December 2024'
    url: 'https://taylordrayson.com/2024/12/01'