type: sleep
url: 'https://taylordrayson.com/2024/12/02/sleep'
title: 'I slept for 8h 25m'
summary: 'I went to bed at 12:14am and woke at 9:44am. My sleep score was 94.'
occurred:
  display: '2 Dec 2024 09:44'
  iso: '2024-12-02T09:44:52+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 25m'
    raw: 30300
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4530
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13702359346642
  -
    key: core
    label: Core
    display: '5h 39m'
    raw: 20370
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61615245009074
  -
    key: rem
    label: REM
    display: '1h 11m'
    raw: 4260
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.12885662431942
  -
    key: awake
    label: Awake
    display: '1h 5m'
    raw: 3900
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11796733212341
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 December 2024'
    url: 'https://taylordrayson.com/2024/12/02'