type: sleep
url: 'https://taylordrayson.com/2024/12/03/sleep'
title: 'I slept for 9h 39m'
summary: 'I went to bed at 12:20am and woke at 10:49am. My sleep score was 93.'
occurred:
  display: '3 Dec 2024 10:49'
  iso: '2024-12-03T10:49:05+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 39m'
    raw: 34769
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4530
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12928082191781
  -
    key: core
    label: Core
    display: '5h 44m'
    raw: 20640
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58904109589041
  -
    key: rem
    label: REM
    display: '1h 55m'
    raw: 6900
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19691780821918
  -
    key: awake
    label: Awake
    display: 49m
    raw: 2970
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.084760273972603
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 December 2024'
    url: 'https://taylordrayson.com/2024/12/03'