---
type: food
url: 'https://taylordrayson.com/2024/12/05/food'
title: 'I ate 3,739 calories'
date: '2024-12-05T23:59:59+00:00'
fields:
  calories: '3,739 kcal'
  protein: 189.6g
  carbs: 237.8g
  fat: 181.5g
  saturated_fat: 62.9g
  sugars: 103.8g
  fibre: 19.9g
  sodium: '2,898mg'
  meals: 'Breakfast (785 kcal), Lunch (812 kcal), Dinner (2142 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '05 Dec 2024'
  receipt_ref: W6D8W96E
---

# I ate 3,739 calories

That day's food came to 3,739 calories, with 190g of protein, 238g of carbs and 182g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 December 2024](https://taylordrayson.com/2024/12/05)