type: food
url: 'https://taylordrayson.com/2024/12/05/food'
title: 'I ate 3,739 calories'
summary: "That day's food came to 3,739 calories, with 190g of protein, 238g of carbs and 182g of fat."
occurred:
  display: '5 Dec 2024 23:59'
  iso: '2024-12-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,739 kcal'
    raw: 3739
  -
    key: protein
    label: Protein
    display: 189.6g
    raw: 189.6
  -
    key: carbs
    label: Carbohydrate
    display: 237.8g
    raw: 237.8
  -
    key: fat
    label: Fat
    display: 181.5g
    raw: 181.5
  -
    key: saturated_fat
    label: Saturates
    display: 62.9g
    raw: 62.9
  -
    key: sugars
    label: Sugars
    display: 103.8g
    raw: 103.8
  -
    key: fibre
    label: Fibre
    display: 19.9g
    raw: 19.9
  -
    key: sodium
    label: Sodium
    display: '2,898mg'
    raw: 2898
  -
    key: meals
    label: Meals
    display: 'Breakfast (785 kcal), Lunch (812 kcal), Dinner (2142 kcal)'
    raw:
      -
        meal: breakfast
        calories: 785
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bourbon Chocolate Biscuit', calories: 42, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 812
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 2142
        items:
          - { name: 'Burger, Bacon Cheese', calories: 968, quantity: 1.0, units: Serving }
          - { name: 'Peanut Butter Milkshake', calories: 911, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 263, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Dec 2024'
    raw: '05 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D8W96E
    raw: 71151
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 December 2024'
    url: 'https://taylordrayson.com/2024/12/05'