---
type: sleep
url: 'https://taylordrayson.com/2024/12/05/sleep'
title: 'I slept for 4h 39m'
date: '2024-12-05T04:38:39+00:00'
fields:
  duration: '4h 39m'
  deep: '1h 15m'
  deep_share: 27%
  core: '2h 18m'
  core_share: 49%
  rem: '1h 5m'
  rem_share: 23%
  awake: 3m
  awake_share: 1%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 39m

I went to bed at 11:56pm and woke at 4:38am. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 December 2024](https://taylordrayson.com/2024/12/05)