type: food
url: 'https://taylordrayson.com/2024/12/06/food'
title: 'I ate 3,058 calories'
summary: "That day's food came to 3,058 calories, with 197g of protein, 250g of carbs and 136g of fat."
occurred:
  display: '6 Dec 2024 23:59'
  iso: '2024-12-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,058 kcal'
    raw: 3058
  -
    key: protein
    label: Protein
    display: 197g
    raw: 197.0
  -
    key: carbs
    label: Carbohydrate
    display: 250.2g
    raw: 250.2
  -
    key: fat
    label: Fat
    display: 135.7g
    raw: 135.7
  -
    key: saturated_fat
    label: Saturates
    display: 39.9g
    raw: 39.9
  -
    key: sugars
    label: Sugars
    display: 74g
    raw: 74.0
  -
    key: fibre
    label: Fibre
    display: 7.5g
    raw: 7.5
  -
    key: sodium
    label: Sodium
    display: 34mg
    raw: 34
  -
    key: meals
    label: Meals
    display: 'Breakfast (591 kcal), Lunch (1702 kcal), Dinner (765 kcal)'
    raw:
      -
        meal: breakfast
        calories: 591
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 1702
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: Burger, calories: 1170, quantity: 1.0, units: Serving }
          - { name: 'Passion Fruit & Raspberry Cheesecake Slices', calories: 296, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 765
        items:
          - { name: 'Mac & Four Cheese', calories: 765, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Dec 2024'
    raw: '06 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DEAQDG
    raw: 71163
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 December 2024'
    url: 'https://taylordrayson.com/2024/12/06'