---
type: activity
url: 'https://taylordrayson.com/2024/12/06/morning-tennis'
title: 'Morning Tennis'
date: '2024-12-06T08:19:49+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 56m
  calories: '405 kcal'
  average_heart_rate: '133 bpm'
  max_heart_rate: '175 bpm'
  heart_rate_effort: 76%
---

# Morning Tennis

I worked out for 56m and burned 405 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 December 2024](https://taylordrayson.com/2024/12/06)
- Source: [Strava](https://www.strava.com/activities/13058525856)