---
type: sleep
url: 'https://taylordrayson.com/2024/12/06/sleep'
title: 'I slept for 3h 45m'
date: '2024-12-06T06:18:31+00:00'
fields:
  duration: '3h 45m'
  score: '41 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 45m

I went to bed at 2:32am and woke at 6:18am. My sleep score was 41.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 December 2024](https://taylordrayson.com/2024/12/06)