---
type: food
url: 'https://taylordrayson.com/2024/12/09/food'
title: 'I ate 3,439 calories'
date: '2024-12-09T23:59:59+00:00'
fields:
  calories: '3,439 kcal'
  protein: 253g
  carbs: 333.7g
  fat: 118.4g
  saturated_fat: 69.6g
  sugars: 200.1g
  fibre: 15.3g
  sodium: 124mg
  meals: 'Breakfast (1071 kcal), Lunch (799 kcal), Dinner (1438 kcal), Snacks (131 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '09 Dec 2024'
  receipt_ref: W6DE3UGD
---

# I ate 3,439 calories

That day's food came to 3,439 calories, with 253g of protein, 334g of carbs and 118g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 December 2024](https://taylordrayson.com/2024/12/09)