---
type: activity
url: 'https://taylordrayson.com/2024/12/09/morning-walk'
title: 'Morning Walk'
date: '2024-12-09T09:36:07+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.0 miles'
  duration: 42m
  pace: '20:58 /mi'
  calories: '207 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '103 bpm'
  heart_rate_effort: 94%
---

# Morning Walk

I walked 2 mi in 42m and burned 207 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 December 2024](https://taylordrayson.com/2024/12/09)
- Source: [Strava](https://www.strava.com/activities/13088175351)