---
type: sleep
url: 'https://taylordrayson.com/2024/12/09/sleep'
title: 'I slept for 4h 17m'
date: '2024-12-09T04:54:32+00:00'
fields:
  duration: '4h 17m'
  deep: 52m
  deep_share: 20%
  core: '2h 54m'
  core_share: 66%
  rem: 30m
  rem_share: 12%
  awake: 6m
  awake_share: 2%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 17m

I went to bed at 12:31am and woke at 4:54am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 December 2024](https://taylordrayson.com/2024/12/09)