type: activity
url: 'https://taylordrayson.com/2024/12/10/evening-walk'
title: 'Evening Walk'
summary: 'I walked 2.3 mi in 46m and burned 240 kcal.'
occurred:
  display: '10 Dec 2024 19:37'
  iso: '2024-12-10T19:37:42+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Evening Walk'
    raw: 'Evening Walk'
  -
    key: distance
    label: Distance
    display: '2.3 miles'
    raw: 3775
  -
    key: duration
    label: Duration
    display: 46m
    raw: 2818
  -
    key: pace
    label: Pace
    display: '20:01 /mi'
    raw: 1201
  -
    key: calories
    label: Calories
    display: '240 kcal'
    raw: 240
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '72 bpm'
    raw: 72
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '74 bpm'
    raw: 74
  -
    key: heart_rate_effort
    label: Effort
    display: 97%
    raw: 0.97297297297297
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '10 December 2024'
    url: 'https://taylordrayson.com/2024/12/10'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/13088545170'
    rel: syndication