---
type: food
url: 'https://taylordrayson.com/2024/12/10/food'
title: 'I ate 3,142 calories'
date: '2024-12-10T23:59:59+00:00'
fields:
  calories: '3,142 kcal'
  protein: 179.4g
  carbs: 187.5g
  fat: 114.5g
  saturated_fat: 67g
  sugars: 150.1g
  fibre: 1g
  sodium: 8mg
  meals: 'Breakfast (710 kcal), Lunch (1105 kcal), Dinner (1327 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '10 Dec 2024'
  receipt_ref: W6DEYJS6
---

# I ate 3,142 calories

That day's food came to 3,142 calories, with 179g of protein, 188g of carbs and 115g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 December 2024](https://taylordrayson.com/2024/12/10)