---
type: sleep
url: 'https://taylordrayson.com/2024/12/10/sleep'
title: 'I slept for 7h 5m'
date: '2024-12-10T08:16:45+00:00'
fields:
  duration: '7h 5m'
  deep: '1h 26m'
  deep_share: 20%
  core: '3h 13m'
  core_share: 46%
  rem: '2h 19m'
  rem_share: 33%
  awake: 2m
  awake_share: 1%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 5m

I went to bed at 1:09am and woke at 8:16am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 December 2024](https://taylordrayson.com/2024/12/10)