type: sleep
url: 'https://taylordrayson.com/2024/12/10/sleep'
title: 'I slept for 7h 5m'
summary: 'I went to bed at 1:09am and woke at 8:16am. My sleep score was 91.'
occurred:
  display: '10 Dec 2024 08:16'
  iso: '2024-12-10T08:16:45+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 5m'
    raw: 25502
  -
    key: deep
    label: Deep
    display: '1h 26m'
    raw: 5160
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20427553444181
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11580
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.458432304038
  -
    key: rem
    label: REM
    display: '2h 19m'
    raw: 8370
  -
    key: rem_share
    label: 'Rem share'
    display: 33%
    raw: 0.3313539192399
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.005938242280285
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 December 2024'
    url: 'https://taylordrayson.com/2024/12/10'