---
type: food
url: 'https://taylordrayson.com/2024/12/11/food'
title: 'I ate 3,423 calories'
date: '2024-12-11T23:59:59+00:00'
fields:
  calories: '3,423 kcal'
  protein: 157.2g
  carbs: 170g
  fat: 85.4g
  saturated_fat: 45g
  sugars: 135.5g
  fibre: 1g
  sodium: 0mg
  meals: 'Breakfast (591 kcal), Lunch (1482 kcal), Dinner (1350 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '11 Dec 2024'
  receipt_ref: W6DEEKHL
---

# I ate 3,423 calories

That day's food came to 3,423 calories, with 157g of protein, 170g of carbs and 85g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [11 December 2024](https://taylordrayson.com/2024/12/11)