type: activity
url: 'https://taylordrayson.com/2024/12/12/afternoon-e-scooter-ride'
title: 'Afternoon E-Scooter Ride'
summary: 'I cycled 7.2 mi in 48m and burned 179 kcal.'
occurred:
  display: '12 Dec 2024 16:19'
  iso: '2024-12-12T16:19:10+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: 'E Bike Ride'
    raw: e-bike-ride
  -
    key: name
    label: Name
    display: 'Afternoon E-Scooter Ride'
    raw: 'Afternoon E-Scooter Ride'
  -
    key: distance
    label: Distance
    display: '7.2 miles'
    raw: 11604
  -
    key: duration
    label: Duration
    display: 48m
    raw: 2910
  -
    key: pace
    label: Pace
    display: '6:44 /mi'
    raw: 404
  -
    key: calories
    label: Calories
    display: '179 kcal'
    raw: 179
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '92 bpm'
    raw: 92
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '97 bpm'
    raw: 97
  -
    key: heart_rate_effort
    label: Effort
    display: 95%
    raw: 0.94845360824742
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '12 December 2024'
    url: 'https://taylordrayson.com/2024/12/12'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/13101176447'
    rel: syndication