type: food
url: 'https://taylordrayson.com/2024/12/13/food'
title: 'I ate 2,585 calories'
summary: "That day's food came to 2,585 calories, with 119g of protein, 323g of carbs and 94g of fat."
occurred:
  display: '13 Dec 2024 23:59'
  iso: '2024-12-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,585 kcal'
    raw: 2585
  -
    key: protein
    label: Protein
    display: 118.6g
    raw: 118.6
  -
    key: carbs
    label: Carbohydrate
    display: 323.3g
    raw: 323.3
  -
    key: fat
    label: Fat
    display: 93.6g
    raw: 93.6
  -
    key: saturated_fat
    label: Saturates
    display: 27.7g
    raw: 27.7
  -
    key: sugars
    label: Sugars
    display: 148.9g
    raw: 148.9
  -
    key: fibre
    label: Fibre
    display: 32.4g
    raw: 32.4
  -
    key: sodium
    label: Sodium
    display: 294mg
    raw: 294
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (1235 kcal), Dinner (664 kcal), Snacks (433 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1235
        items:
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 664
        items:
          - { name: 'Slow Cooked Beef Bolognaise', calories: 560, quantity: 1.25, units: Servings }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
      -
        meal: snacks
        calories: 433
        items:
          - { name: 'Victoria Sponge Cake', calories: 297, quantity: 150.0, units: Grams }
          - { name: Knoppers, calories: 136, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Dec 2024'
    raw: '13 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DE2VJM
    raw: 71220
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 December 2024'
    url: 'https://taylordrayson.com/2024/12/13'