type: food
url: 'https://taylordrayson.com/2024/12/15/food'
title: 'I ate 2,590 calories'
summary: "That day's food came to 2,590 calories, with 186g of protein, 164g of carbs and 70g of fat."
occurred:
  display: '15 Dec 2024 23:59'
  iso: '2024-12-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,590 kcal'
    raw: 2590
  -
    key: protein
    label: Protein
    display: 186g
    raw: 186.0
  -
    key: carbs
    label: Carbohydrate
    display: 164g
    raw: 164.0
  -
    key: fat
    label: Fat
    display: 69.9g
    raw: 69.9
  -
    key: saturated_fat
    label: Saturates
    display: 24g
    raw: 24.0
  -
    key: sugars
    label: Sugars
    display: 61.7g
    raw: 61.7
  -
    key: fibre
    label: Fibre
    display: 35.4g
    raw: 35.4
  -
    key: sodium
    label: Sodium
    display: 50mg
    raw: 50
  -
    key: meals
    label: Meals
    display: 'Breakfast (619 kcal), Lunch (797 kcal), Dinner (950 kcal), Snacks (224 kcal)'
    raw:
      -
        meal: breakfast
        calories: 619
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Spanish Potato & Onion Omelette', calories: 300, quantity: 2.0, units: Slices }
          - { name: 'Squashies (Mini Packet)', calories: 98, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 797
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Peri Peri Chicken', calories: 602, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 950
        items:
          - { name: 'Venti Caramel Waffle Latte', calories: 388, quantity: 1.0, units: Serving }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
      -
        meal: snacks
        calories: 224
        items:
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Custard Cream Biscuits 400g', calories: 120, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Dec 2024'
    raw: '15 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DER978
    raw: 71239
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 December 2024'
    url: 'https://taylordrayson.com/2024/12/15'