---
type: activity
url: 'https://taylordrayson.com/2024/12/15/lunch-walk'
title: 'Lunch Walk'
date: '2024-12-15T10:51:24+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.8 miles'
  duration: 40m
  pace: '22:23 /mi'
  calories: '183 kcal'
  average_heart_rate: '93 bpm'
  max_heart_rate: '126 bpm'
  heart_rate_effort: 74%
---

# Lunch Walk

I walked 1.8 mi in 40m and burned 183 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 December 2024](https://taylordrayson.com/2024/12/15)
- Source: [Strava](https://www.strava.com/activities/13120767267)