---
type: sleep
url: 'https://taylordrayson.com/2024/12/16/sleep'
title: 'I slept for 3h 7m'
date: '2024-12-16T03:28:49+00:00'
fields:
  duration: '3h 7m'
  deep: 52m
  deep_share: 28%
  core: '1h 48m'
  core_share: 57%
  rem: 27m
  rem_share: 14%
  awake: 2m
  awake_share: 1%
  score: '53 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 7m

I went to bed at 12:18am and woke at 3:28am. My sleep score was 53.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 December 2024](https://taylordrayson.com/2024/12/16)