type: food
url: 'https://taylordrayson.com/2024/12/17/food'
title: 'I ate 2,600 calories'
summary: "That day's food came to 2,600 calories, with 130g of protein, 167g of carbs and 79g of fat."
occurred:
  display: '17 Dec 2024 23:59'
  iso: '2024-12-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,600 kcal'
    raw: 2600
  -
    key: protein
    label: Protein
    display: 129.8g
    raw: 129.8
  -
    key: carbs
    label: Carbohydrate
    display: 166.5g
    raw: 166.5
  -
    key: fat
    label: Fat
    display: 78.7g
    raw: 78.7
  -
    key: saturated_fat
    label: Saturates
    display: 29g
    raw: 29.0
  -
    key: sugars
    label: Sugars
    display: 87.4g
    raw: 87.4
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: 619mg
    raw: 619
  -
    key: meals
    label: Meals
    display: 'Breakfast (616 kcal), Lunch (985 kcal), Dinner (999 kcal)'
    raw:
      -
        meal: breakfast
        calories: 616
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 985
        items:
          - { name: 'Chicken Fajita Rice Bowl', calories: 589, quantity: 1.0, units: Serving }
          - { name: 'Crispy Creme Lotus Biscoff Filled Donut', calories: 396, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 999
        items:
          - { name: 'Galaxy Chocolate', calories: 240, quantity: 6.0, units: Each }
          - { name: 'Mini Sausage Roll', calories: 34, quantity: 1.0, units: Serving }
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Chili Con Carne, Homemade', calories: 158, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Couscous, Plain, Cooked', calories: 146, quantity: 0.5, units: 'Metric Cup' }
          - { name: 'Alcohol Free Strawberry And Lime Cider', calories: 135, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Dec 2024'
    raw: '17 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DS7SRP
    raw: 71259
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 December 2024'
    url: 'https://taylordrayson.com/2024/12/17'