type: sleep
url: 'https://taylordrayson.com/2024/12/17/sleep'
title: 'I slept for 8h 57m'
summary: 'I went to bed at 1:25am and woke at 10:56am. My sleep score was 92.'
occurred:
  display: '17 Dec 2024 10:56'
  iso: '2024-12-17T10:56:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 57m'
    raw: 32267
  -
    key: deep
    label: Deep
    display: '1h 46m'
    raw: 6360
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18794326241135
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16350
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48315602836879
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9180
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27127659574468
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1950
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.057624113475177
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 December 2024'
    url: 'https://taylordrayson.com/2024/12/17'