---
type: activity
url: 'https://taylordrayson.com/2024/12/19/evening-squash'
title: 'Evening Squash'
date: '2024-12-19T19:26:13+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 24m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '203 bpm'
  heart_rate_effort: 79%
---

# Evening Squash

I worked out for 1h 24m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 December 2024](https://taylordrayson.com/2024/12/19)
- Source: [Strava](https://www.strava.com/activities/13151129286)