---
type: sleep
url: 'https://taylordrayson.com/2024/12/19/sleep'
title: 'I slept for 3h 27m'
date: '2024-12-19T04:29:37+00:00'
fields:
  duration: '3h 27m'
  deep: 21m
  deep_share: 10%
  core: '2h 21m'
  core_share: 66%
  rem: 45m
  rem_share: 21%
  awake: 7m
  awake_share: 3%
  score: '62 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 27m

I went to bed at 12:54am and woke at 4:29am. My sleep score was 62.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 December 2024](https://taylordrayson.com/2024/12/19)