type: food
url: 'https://taylordrayson.com/2024/12/20/food'
title: 'I ate 2,790 calories'
summary: "That day's food came to 2,790 calories, with 154g of protein, 177g of carbs and 112g of fat."
occurred:
  display: '20 Dec 2024 23:59'
  iso: '2024-12-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,790 kcal'
    raw: 2790
  -
    key: protein
    label: Protein
    display: 153.8g
    raw: 153.8
  -
    key: carbs
    label: Carbohydrate
    display: 177g
    raw: 177.0
  -
    key: fat
    label: Fat
    display: 112g
    raw: 112.0
  -
    key: saturated_fat
    label: Saturates
    display: 70g
    raw: 70.0
  -
    key: sugars
    label: Sugars
    display: 113.9g
    raw: 113.9
  -
    key: fibre
    label: Fibre
    display: 1.7g
    raw: 1.7
  -
    key: sodium
    label: Sodium
    display: '2,256mg'
    raw: 2256
  -
    key: meals
    label: Meals
    display: 'Breakfast (831 kcal), Lunch (1009 kcal), Dinner (950 kcal)'
    raw:
      -
        meal: breakfast
        calories: 831
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Caramel Wafer', calories: 269, quantity: 2.0, units: Pieces }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 1009
        items:
          - { name: 'Dairy Milk (6 Chunks)', calories: 64, quantity: 3.0, units: Pieces }
          - { name: 'Lindor Choclate Ball', calories: 450, quantity: 6.0, units: Servings }
          - { name: 'Chicken Tikka Masala', calories: 495, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 950
        items:
          - { name: 'Lindor Choclate Ball', calories: 450, quantity: 6.0, units: Servings }
          - { name: 'Chips And Chicken Burger', calories: 500, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Dec 2024'
    raw: '20 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DSUJGV
    raw: 71291
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 December 2024'
    url: 'https://taylordrayson.com/2024/12/20'