---
type: activity
url: 'https://taylordrayson.com/2024/12/20/night-walk'
title: 'Night Walk'
date: '2024-12-20T20:05:31+00:00'
fields:
  activity: Walk
  name: 'Night Walk'
  distance: '2.2 miles'
  duration: 45m
  pace: '21:02 /mi'
  calories: '223 kcal'
  average_heart_rate: '79 bpm'
  max_heart_rate: '93 bpm'
  heart_rate_effort: 85%
---

# Night Walk

I walked 2.2 mi in 45m and burned 223 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 December 2024](https://taylordrayson.com/2024/12/20)
- Source: [Strava](https://www.strava.com/activities/13164494162)
