---
type: sleep
url: 'https://taylordrayson.com/2024/12/21/sleep'
title: 'I slept for 14h 16m'
date: '2024-12-21T13:35:32+00:00'
fields:
  duration: '14h 16m'
  deep: 48m
  deep_share: 5%
  core: '9h 46m'
  core_share: 65%
  rem: '3h 21m'
  rem_share: 22%
  awake: '1h 10m'
  awake_share: 8%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 14h 16m

I went to bed at 10:09pm and woke at 1:35pm. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 December 2024](https://taylordrayson.com/2024/12/21)