type: food
url: 'https://taylordrayson.com/2024/12/23/food'
title: 'I ate 2,605 calories'
summary: "That day's food came to 2,605 calories, with 193g of protein, 204g of carbs and 88g of fat."
occurred:
  display: '23 Dec 2024 23:59'
  iso: '2024-12-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,605 kcal'
    raw: 2605
  -
    key: protein
    label: Protein
    display: 193.2g
    raw: 193.2
  -
    key: carbs
    label: Carbohydrate
    display: 203.5g
    raw: 203.5
  -
    key: fat
    label: Fat
    display: 88.3g
    raw: 88.3
  -
    key: saturated_fat
    label: Saturates
    display: 48.2g
    raw: 48.2
  -
    key: sugars
    label: Sugars
    display: 86.8g
    raw: 86.8
  -
    key: fibre
    label: Fibre
    display: 9.5g
    raw: 9.5
  -
    key: sodium
    label: Sodium
    display: 67mg
    raw: 67
  -
    key: meals
    label: Meals
    display: 'Breakfast (591 kcal), Lunch (765 kcal), Dinner (1053 kcal), Snacks (196 kcal)'
    raw:
      -
        meal: breakfast
        calories: 591
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: lunch
        calories: 765
        items:
          - { name: 'Mac & Four Cheese', calories: 765, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 1053
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Rice, White, Basmati microwave', calories: 159, quantity: 100.0, units: Grams }
          - { name: 'Light Choc Pots Caramel', calories: 64, quantity: 1.0, units: Serving }
          - { name: 'Mini Roll (Raspberry)', calories: 120, quantity: 1.0, units: Each }
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 196
        items:
          - { name: 'Squashies (Mini Packet)', calories: 196, quantity: 4.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Dec 2024'
    raw: '23 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DSQV3J
    raw: 71321
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 December 2024'
    url: 'https://taylordrayson.com/2024/12/23'