type: activity
url: 'https://taylordrayson.com/2024/12/24/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.9 mi in 29m and burned 91 kcal.'
occurred:
  display: '24 Dec 2024 15:26'
  iso: '2024-12-24T15:26:00+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.9 miles'
    raw: 1434
  -
    key: duration
    label: Duration
    display: 29m
    raw: 1779
  -
    key: pace
    label: Pace
    display: '33:17 /mi'
    raw: 1997
  -
    key: calories
    label: Calories
    display: '91 kcal'
    raw: 91
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '80 bpm'
    raw: 80
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '85 bpm'
    raw: 85
  -
    key: heart_rate_effort
    label: Effort
    display: 94%
    raw: 0.94117647058824
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '24 December 2024'
    url: 'https://taylordrayson.com/2024/12/24'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/13182620671'
    rel: syndication