{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/12/24/evening-walk",
    "title": "Evening Walk",
    "summary": "I walked 1.9 mi in 44m and burned 193 kcal.",
    "occurred": {
        "display": "24 Dec 2024 19:35",
        "iso": "2024-12-24T19:35:54+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Walk",
            "raw": "Evening Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.9 miles",
            "raw": 3044
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "44m",
            "raw": 2645
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "23:18 /mi",
            "raw": 1398
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "193 kcal",
            "raw": 193
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "100 bpm",
            "raw": 100
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "103 bpm",
            "raw": 103
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "97%",
            "raw": 0.970873786407767
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "24 December 2024",
            "url": "https://taylordrayson.com/2024/12/24"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/13183836686",
            "rel": "syndication"
        }
    ]
}