---
type: food
url: 'https://taylordrayson.com/2024/12/24/food'
title: 'I ate 3,040 calories'
date: '2024-12-24T23:59:59+00:00'
fields:
  calories: '3,040 kcal'
  protein: 154.5g
  carbs: 356.3g
  fat: 110.5g
  saturated_fat: 36.9g
  sugars: 174.5g
  fibre: 11.9g
  sodium: '1,084mg'
  meals: 'Breakfast (448 kcal), Lunch (570 kcal), Dinner (1454 kcal), Snacks (568 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '24 Dec 2024'
  receipt_ref: W6DS2R5U
---

# I ate 3,040 calories

That day's food came to 3,040 calories, with 155g of protein, 356g of carbs and 110g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 December 2024](https://taylordrayson.com/2024/12/24)