type: activity
url: 'https://taylordrayson.com/2024/12/25/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1.3 mi in 42m and burned 132 kcal.'
occurred:
  display: '25 Dec 2024 12:31'
  iso: '2024-12-25T12:31:39+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.3 miles'
    raw: 2075
  -
    key: duration
    label: Duration
    display: 42m
    raw: 2539
  -
    key: pace
    label: Pace
    display: '32:49 /mi'
    raw: 1969
  -
    key: calories
    label: Calories
    display: '132 kcal'
    raw: 132
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '77 bpm'
    raw: 77
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '81 bpm'
    raw: 81
  -
    key: heart_rate_effort
    label: Effort
    display: 95%
    raw: 0.95061728395062
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '25 December 2024'
    url: 'https://taylordrayson.com/2024/12/25'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/13187368012'
    rel: syndication