---
type: sleep
url: 'https://taylordrayson.com/2024/12/25/sleep'
title: 'I slept for 4h 4m'
date: '2024-12-25T09:48:28+00:00'
fields:
  duration: '4h 4m'
  deep: 38m
  deep_share: 14%
  core: '2h 22m'
  core_share: 50%
  rem: '1h 3m'
  rem_share: 22%
  awake: 41m
  awake_share: 14%
  score: '33 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 4m

I went to bed at 5:03am and woke at 9:48am. My sleep score was 33.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 December 2024](https://taylordrayson.com/2024/12/25)