type: sleep
url: 'https://taylordrayson.com/2024/12/25/sleep'
title: 'I slept for 4h 4m'
summary: 'I went to bed at 5:03am and woke at 9:48am. My sleep score was 33.'
occurred:
  display: '25 Dec 2024 09:48'
  iso: '2024-12-25T09:48:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 4m'
    raw: 14640
  -
    key: deep
    label: Deep
    display: 38m
    raw: 2310
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13508771929825
  -
    key: core
    label: Core
    display: '2h 22m'
    raw: 8520
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49824561403509
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3810
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22280701754386
  -
    key: awake
    label: Awake
    display: 41m
    raw: 2460
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14385964912281
  -
    key: score
    label: Score
    display: '33 out of 100'
    raw: 33
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 December 2024'
    url: 'https://taylordrayson.com/2024/12/25'