type: sleep
url: 'https://taylordrayson.com/2024/12/29/sleep'
title: 'I slept for 9h 34m'
summary: 'I went to bed at 12:15am and woke at 9:58am. My sleep score was 94.'
occurred:
  display: '29 Dec 2024 09:58'
  iso: '2024-12-29T09:58:43+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 34m'
    raw: 34470
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4380
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12521440823328
  -
    key: core
    label: Core
    display: '5h 30m'
    raw: 19800
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56603773584906
  -
    key: rem
    label: REM
    display: '2h 51m'
    raw: 10290
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29416809605489
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014579759862779
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 December 2024'
    url: 'https://taylordrayson.com/2024/12/29'