type: food
url: 'https://taylordrayson.com/2024/12/30/food'
title: 'I ate 2,917 calories'
summary: "That day's food came to 2,917 calories, with 156g of protein, 249g of carbs and 144g of fat."
occurred:
  display: '30 Dec 2024 23:59'
  iso: '2024-12-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,917 kcal'
    raw: 2917
  -
    key: protein
    label: Protein
    display: 156.2g
    raw: 156.2
  -
    key: carbs
    label: Carbohydrate
    display: 249.3g
    raw: 249.3
  -
    key: fat
    label: Fat
    display: 144.1g
    raw: 144.1
  -
    key: saturated_fat
    label: Saturates
    display: 39.6g
    raw: 39.6
  -
    key: sugars
    label: Sugars
    display: 16.3g
    raw: 16.3
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: '1,291mg'
    raw: 1291
  -
    key: meals
    label: Meals
    display: 'Breakfast (388 kcal), Lunch (907 kcal), Dinner (1214 kcal), Snacks (408 kcal)'
    raw:
      -
        meal: breakfast
        calories: 388
        items:
          - { name: 'Venti Caramel Waffle Latte', calories: 388, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 907
        items:
          - { name: 'Christmas Dinner With Turkey And Pigs In Blankets', calories: 712, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 1214
        items:
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 408
        items:
          - { name: 'Cadburys Heroes', calories: 408, quantity: 8.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Dec 2024'
    raw: '30 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DFMJQW
    raw: 71386
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 December 2024'
    url: 'https://taylordrayson.com/2024/12/30'