---
type: sleep
url: 'https://taylordrayson.com/2024/12/30/sleep'
title: 'I slept for 4h 51m'
date: '2024-12-30T08:22:25+00:00'
fields:
  duration: '4h 51m'
  deep: '1h 7m'
  deep_share: 21%
  core: '2h 29m'
  core_share: 48%
  rem: 50m
  rem_share: 16%
  awake: 46m
  awake_share: 15%
  score: '59 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 51m

I went to bed at 2:44am and woke at 8:22am. My sleep score was 59.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 December 2024](https://taylordrayson.com/2024/12/30)
