type: food
url: 'https://taylordrayson.com/2024/12/31/food'
title: 'I ate 2,688 calories'
summary: "That day's food came to 2,688 calories, with 128g of protein, 311g of carbs and 107g of fat."
occurred:
  display: '31 Dec 2024 23:59'
  iso: '2024-12-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,688 kcal'
    raw: 2688
  -
    key: protein
    label: Protein
    display: 128g
    raw: 128.0
  -
    key: carbs
    label: Carbohydrate
    display: 310.8g
    raw: 310.8
  -
    key: fat
    label: Fat
    display: 107.4g
    raw: 107.4
  -
    key: saturated_fat
    label: Saturates
    display: 17g
    raw: 17.0
  -
    key: sugars
    label: Sugars
    display: 21.7g
    raw: 21.7
  -
    key: fibre
    label: Fibre
    display: 18.1g
    raw: 18.1
  -
    key: sodium
    label: Sodium
    display: '5,373mg'
    raw: 5373
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (853 kcal), Dinner (1248 kcal), Snacks (456 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 853
        items:
          - { name: 'Venti Caramel Waffle Latte', calories: 388, quantity: 1.0, units: Serving }
          - { name: 'All day breakfast wrap', calories: 465, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1248
        items:
          - { name: 'Itsu Crispy Seaweed Thins', calories: 48, quantity: 2.0, units: Servings }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 456
        items:
          - { name: 'Venti Caramel Waffle Latte', calories: 388, quantity: 1.0, units: Serving }
          - { name: 'Mini Twirl', calories: 68, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Dec 2024'
    raw: '31 Dec 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DFNKFA
    raw: 71392
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 December 2024'
    url: 'https://taylordrayson.com/2024/12/31'