---
type: food
url: 'https://taylordrayson.com/2025/01/01/food'
title: 'I ate 2,564 calories'
date: '2025-01-01T23:59:59+00:00'
fields:
  calories: '2,564 kcal'
  protein: 146.3g
  carbs: 326.3g
  fat: 95g
  saturated_fat: 28g
  sugars: 34g
  fibre: 16.9g
  sodium: '1,046mg'
  meals: 'Lunch (694 kcal), Dinner (1462 kcal), Snacks (408 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '01 Jan 2025'
  receipt_ref: W6DF878T
---

# I ate 2,564 calories

That day's food came to 2,564 calories, with 146g of protein, 326g of carbs and 95g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [1 January 2025](https://taylordrayson.com/2025/01/01)