type: activity
url: 'https://taylordrayson.com/2025/01/01/gotta-get-the-45-minutes-in'
title: 'Gotta get the 45 minutes in!'
summary: 'I walked 2.3 mi in 41m and burned 230 kcal.'
occurred:
  display: '1 Jan 2025 22:23'
  iso: '2025-01-01T22:23:04+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Gotta get the 45 minutes in!'
    raw: 'Gotta get the 45 minutes in!'
  -
    key: distance
    label: Distance
    display: '2.3 miles'
    raw: 3627
  -
    key: duration
    label: Duration
    display: 41m
    raw: 2475
  -
    key: pace
    label: Pace
    display: '18:18 /mi'
    raw: 1098
  -
    key: calories
    label: Calories
    display: '230 kcal'
    raw: 230
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 January 2025'
    url: 'https://taylordrayson.com/2025/01/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/13242188937'
    rel: syndication